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WORDS THAT I CAN’T SAY – A WORKBOOK FOR JOURNAL THERAPY
by
OH HUISHAN
About The Book
This book offers advice to help you overcome your emotions and thoughts through journal therapy. The author shares parts of her life and her thoughts as well as provide exercises to encourage her readers to express themselves through a cathartic experience.
Through chapters touching on topics like remembering one’s childhood experiences, coping with deterioration and handling relationships, this book provides an insight into the mind of the author while at the same time, attempts to help readers who share her experiences.
About The Author
At the young age of 22, Oh Huishan was diagnosed with chemical imbalances in her brain that caused her to suffer from severe psychosis. She lost a lot of her basic functional abilities and skills and she constantly heard voices and had hallucinations.
With regular medication and constant follow-ups at the hospital, she finally managed to achieve a stable state of recovery. She wrote this book as a personal challenge to be an author before she turns 30 years old.
Publisher : Lulu.com
ISBN : 978-0-557-61040-2
Email : huishan@insing.com